Homeopathic Arnica vs Herbal Arnica

March 19, 2009 by Melissa  
Filed under All about Arnica, Homeopathy

Micro-doses of the plant are used to make homeopathic Arnica. In this form, Arnica restores health with no side effects and is safe for children, adults, pregnant women, and seniors. Like other homeopathic medicines, Arnica has been regulated as a drug by the FDA since 1938 and manufactured according to the guidelines in the Homeopathic Pharmacopoeia of the United States. Homeopathic Arnica has no reported drug interactions and is safe for individuals who require other medications.

In recent years many research studies have been carried out to explore the effectiveness of Homeopathic Arnica. In medical clinics and hospitals, physicians are turning to Arnica to relieve the soreness and bruising that can follow accidents and surgery. Especially helpful after orthopedic and plastic surgery, Arnica relieves inflammation and bruising and speeds recovery. Experts in emergency medicine recommend it to reduce pain and mend tissues associated with traumatic injuries. Fitness coaches rely on it to ease the soreness that comes from overexertion and muscle sprain.

Homeopathic Arnica is available in two forms: Topical gels and creams that can be applied to the skin and medicated pellets that dissolve under the tongue. For minor, local complaints, the topical form is recommended. For more severe general symptoms, the pellet form is more effective.

Herbal preparations of Arnica are not the same as the homeopathic medicines made from the plant. In fact, they are very different. In herbal form, the amount of plant extract is substantially higher. This can cause adverse effects when taken internally. Home brewed teas and tinctures can cause dizziness, diarrhea, irregular heartbeat and even death. Topical herbal applications can cause reactions as well. For this reason, professional practitioners recommend Arnica only when used in homeopathic form. Just take care not to apply the cream or gel to broken skin where it can cause irritation.

Keep a supply of Arnica in your home first aid kit for bruising or soreness associated with:

Accidents and injuries

Black eyes

Muscle Sprains

Back Strains

Bone fracture

Wounds with Swelling

Surgery (especially Orthopedic and Plastic)

Dental Procedures


Written by:

Dr. Lauri Grossman, DC CCH RSHOM(NA)


Understanding Homeopathic Drug Potency

March 11, 2009 by Melissa  
Filed under Homeopathy


A homeopathic medicine is believed to be more effective when its active ingredient is diluted: this is the minimum dose approach of homeopathy. The purpose of potency is to dilute the active ingredient until it can do no harm and to invigorate the base substance with energy such that the qualities are preserved while the substance itself is diluted out.

On a homeopathic drug product, the drug strength or potency appears directly after the name of the active ingredient. Unlike conventional medicines that typically report drug potency in milligrams, homeopathic potency is indicated by a numeral followed by an X or C. the potency of a medicine such as 6X or 30C says how many times and by what ration the base substance has been diluted. While counterintuitive, the potency is higher though the concentration of an active ingredient is lower.


What is homeopathy?

March 11, 2009 by Melissa  
Filed under Homeopathy

The Basic Principles of Homeopathy

Homeopathy ( ‘ hoh-mee-OP-uh-thee’ ), also known as homeopathic    ( ‘ hoh-mee-uh-PATH-ik’) medicine, is a whole medical system that originated in Europe and has been practiced in the United States since the early 19th century.

Homeopathy is based on three principles:

  • Like Cures Like. Homeopathic treatment involves giving extremely small doses of substances that produce characteristic symptoms of illness in healthy people when given in larger doses. To choose the right homeopathic medicine, you need to match your symptoms to those that active ingredients address.
  • Minimum Dose. Unlike conventional medicines, a homeopathic medicine is believed to be more effective when its active ingredient is diluted. An active ingredient is diluted through a special preparation process called dilution and succession. Data indicate that the homeopathic medicine gains increased effectiveness as dilution is increased. At the same time, the safety profile of the medicine increases with increased dilution.
  • Individualized Medicines. Ideally homeopathic treatment is tailored to each person. In this case, practioners select medicines according to a total picture of the patient, including not only symptoms but also lifestyle, emotional and mental states, and other factors.

To make the process of selecting the right remedy easier, you can purchase a combination remedy- which is several homeopathic ingredients to treat the most common symptoms of an ailment.


HPUS: Description of Arnica Montana

December 18, 2008 by Edward  
Filed under All about Arnica, Homeopathy


The HPUS is the Homeopathic Pharmacopoeia of the United States

Homeopathic medicines are regulated by the FDA as drugs.  Legalization and standardization of homeopathy began in 1897. An ingredient is considered homeopathic when it meets the standards specified in the HPUS.  The HPUS is a ” a non-governmental, non-profit scientific organization composed of experts in the fields of medicine, arts, biology, botany, chemistry and pharmacy who have had appropriate training and experience and have demonstrated additional knowledge and interest in the principles of homeopathy.”

Homeopathic Parmacopoeia of the United States

The description of arnica montana in the HPUS is:


Name in contemporary use: Arnica montana L


Latin: Doronicum oppositifolium Lam., D. arnica Desf.

Eng: Mountain arnica, Leopard’s bane, Mountain tobacco

Fr: Arnique

Biological Classification:

Family Compositae (Composite Family)


A perennial herb, with a slender, blackish rhizome 2.5 to 5 cm. long, from which are given off numerous filiform roots. The stem, 25 to 30 cm high, is erect, pubescent, rough, striated, either simple or with one pair of opposite branches. The leaves, 4 to 8 cm. long, are few, entire, sessile, opposite, obovate; the radical ones crowded at the base, the upper smaller than the rest. The heads, 5 to 6.5 cm. wide, are large and solitary at the summit of the stem and lateral branches. The involucre is cylindrical, dull green, with purplish points and hairy. The disk flowers are yellow and numerous, with tubular corolla with five spreading teeth. The ray flowers are about fifteen in number, yellow in color. It flowers in July and August.

Range and habitat:
moist, grassy upland meadows in the hills and mountains of northern and central Europe and Siberia. It is also found sparsely in the northwestern United States.

Preparation & Classification:
Tincture of the entire plant, including the root (Class C). Alcohol content: 45% v/v



Arnica’s Humble Beginnings

December 18, 2008 by Edward  
Filed under All about Arnica, Homeopathy


As the folklore tells it, humans learned the value of arnica when mountain goats would clamber to find the Arnica plant after falling or stumbling. Thus locals began to apply it herbally for bruises, mostly in external salves or steeped in teas. Thus its German name, Fallkraut or Fall herb.

Homeopathy’s founder, Dr. Samuel Hahnemann, conducted provings of Arnica initially on ten fellow doctors. Provings consisted of  controlled tests in which doctors consumed large quantities of the original plant while other doctors took meticulous notes on every possible symptom that was experienced. A homeopathically prepared dose was then given to antidote the original substance.

They found that if a very large quantity of the raw plant is eaten, Arnica actually disorganizes tissues and encourages stagnation. The principle of homeopathy, like cures like, means that taking a very diluted amount of the original substance will help cure the symptoms that a large, natural dose would induce. Therefore, it is reasonable to accept that the remedy has the answers to the needs of the body to heal injuries efficiently,  minimizing bruising and swelling.

Since then, many more provings have confirmed and expanded the uses of homeopathic arnica.


Arnica! About this Site.

December 18, 2008 by Edward  
Filed under All about Arnica, Homeopathy


Arnica.com is intended to be a resource for anyone- whether you are active, clumsy, prone to bruising, or want a safe, natural remedy without fear of side effects - arnica is a great option.

Homeopathic Arnica Montana is an amazing and renown remedy for all sorts of injuries and trauma. A premier first aid remedy to have around the house, arnica is safe for people of all ages to use. Please explore, post and share!


Homeopathic Remedies for Sports Injuries

November 30, 2008 by Edward  
Filed under All about Arnica, Homeopathy, Sports & Fitness

Homeopathic Remedies for Sports Injuries
The expression “No pain, no gain” is an over-rated and often health-threatening motto for athletes. Many people feel the need to push themselves to improve, but too often ignore or suppress pain with anti-inflammatories or pain killers. The continued use of these can turn a simple sprain into tendonitis or a shin splint into a stress fracture.

More and more athletes are embracing homeopathy as not only the most ethical way to treat and prevent injuries (you’ll never fail a drug test due to arnica), but the most effective. “Homeopathy can be effective in treating almost anything short of what needs surgery,” says Kate Schmidt, a two-time Olympic medalist in javelin throwing.

What does an individual gain from suffering with pain? Whether they are young, old or in-between, athletic, out-of-shape, passive or aggressive, the body wants to heal, and with the right stimulus, it can. Homeopathy works with the immune system toward physical, mental and emotional freedom and balance.

So, what can athletes (or the rest of the population suffering from similar complaints) expect from homeopathy? Efficient safe healing and often prevention from bruises, muscle aches, muscle spasms, leg cramps, sprains, carpal tunnel syndrome, tendonitis, bursitis, arthritis, and a lot more “itis-es”.

And it doesn’t stop there. Sports injuries are not only caused by accidents, training errors or equipment. Sometimes mental attitudes can push one beyond what the body is prepared to do. Sometimes a performance anxiety single, like gelsemium, before a game or competition, will help keep the mind better tuned to what the body needs to prevent injury, heighten performance, and maintain the mental balance to know when to stop.

After the game, everyone should be going for the Arnica. It will minimize any bruising, muscle strain or trauma. It is also recommended to take Arnica before a big workout to minimize muscle aches and bruising.




On Track…

November 30, 2008 by Edward  
Filed under Homeopathy, Sports & Fitness

Homeopathic Remedies for Sports Injuries

Homeopathy comes through with flying colors in the sports arena. The relief of tired, achy, overused and injured muscles and joints overrides the complexity of how this 200-year-old form of medicine works. It is effective in treating everyone from the noblest weekend warriors to professional athletes. The mechanism of action in homeopathy seems wildly opposite to conventional medicine; however. As a complementary treatment it succeeds in preventing and treating a myriad of sports conditions naturally.

Overexertion, Sprains & Strains

Arnica Montana: is the number one remedy to consider with any type of injury. It helps to reduce swelling, promote healing and ease pain. Take it immediately for the shock which results from injury and when there is bruising and swelling. Arnica may be used to prevent sore muscles from intense training or competition by taking a couple of pellets before the event.

Rhus tox: Used in homeopathic form, Rhus tox is nicknamed the ‘rusty gate’ remedy. It is effective for joints that are stiff from injury or overexertion such as from golf, running or baseball. It is particularly useful when muscles or joints are worse first thing in the morning, with cold, damp weather, but feel better after gentle motion and with warm applications.

Bryonia: earned the name ‘The Grumpy Bear’ remedy because it helps people who do not want to be bothered or move in any way. It has a keynote symptom of pain that worsens with the slightest movement. This remedy, derived from wild hops, relieves pain that is ameliorated by pressure, or by lying on the painful side. When someone is exhibiting these particular symptoms, and this type of pain pattern, Bryonia is very effective in reducing the discomfort.

Calc phos 6x: As a cellular building block, Calc phos aids many conditions involving structural stress and growth. Derived from a mineral containing phosphorous and calcium, primary constituents in bone, it plays an important role in bone repair after fractures (non-union) and during grown periods.

*Tutti Gould, DC ND, Homeopath, is one of Canada’s leading homeopathic trainers and speakers.