Arnica: Providing Bruise Relief for Centuries Although arnica has been used medicinally since the middle ages,
For hundreds of years, people have been using Arnica for bruising and swelling, as well as a remedy for minor injuries. If you are curious about why Arnica is so useful for bruising, we are here to help explain. To get started, let’s go through a brief 101 on bruises and how they form.
What Causes Bruises?
When your body experiences enough impact with another surface or object, it has a reaction. Essentially, in these moments of trauma, the blood vessels closest to the outer layers of your skin burst, causing blood to flow to the surface; the result is a nice black-and-blue bruise (and maybe a decorative bump). In order for the bruised area to heal, your blood vessels need to stop stressing and allow the blood (in the bruise) to be absorbed back into the body1. Therefore, one of the major reasons homeopathic Arnica is so successful against bruising is because of its relaxing effect on the body’s blood vessels2.
How to Heal Bruises Faster
If you want to help a bruise heal more rapidly than it would if left unattended, you can apply a dose of topical Arnica to the affected area. Topical Arnica is usually best for skin bruises; however, homeopathic Arnica tablets can also be helpful.3 Arnica bruise ointment is available in many forms, including gel, cream, and even in a stick.
Bruise Relief for Kids, Athletes, and More
The diverse delivery methods of homeopathic Arnica make it a great option for all sorts of bruises. Many parents use Arnica for kids. Since children and toddlers so frequently take a tumble, Arnica is an excellent first aid remedy to have on hand. Similarly, Arnica can be incredibly helpful for athletes who need to heal quickly and get back in the game. Using Arnica is easy, fast, and painless – the perfect combination for bruise relief.
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