Are You Suffering from Arthritis Pain? How many times this month have you felt exhausted from
Living with arthritis can be a challenge—and it’s a challenge that 50 million Americans face every day. That’s one out of every five people over the age of 181. Depending on the severity, arthritis can limit one’s ability to perform essential activities like standing, bending, walking, and climbing stairs2. Arthritis pain often keeps people from being active, even though well-chosen physical activities are an important form of therapy for arthritis3. Chronic pain and a sense of limitation can lead to depression, which is more common among arthritis sufferers and can actually make symptoms worse4.
Clearly, if you or someone you love has arthritis, you want to do everything you can to manage the disease and improve quality of life! Arnica is a helpful tool for doing that. Arnica is a natural remedy that relieves minor arthritis pain.
A Safe Alternative for Arthritis Pain Relief
One of the most common ways that people manage arthritis pain is to take pain medications known as non-steroidal anti-inflammatory drugs or NSAIDs. This class of medications includes over-the-counter drugs such as aspirin, ibuprofen, ketoprofen, and naproxen sodium. These medications do help block the pain. But, when taken for extended periods of time, they also pose serious health risks. In fact, every year, 100,000 Americans experience serious negative side effects from NSAIDs.5
Doctors emphasize the importance of treating arthritis pain—both to relieve suffering and as a first step to getting healthy exercise and pursuing physical therapy, if needed.6 Fortunately, Arnica offers a safe alternative, with no recorded side effects! Arnica is thought to relieve pain by increasing blood flow through the affected area. The increased circulation carries off excess fluids, reducing swelling. It also brings more white blood cells—the body’s repair crew—to the scene.
Studies Show that Arnica Works for Arthritis Pain
Multiple studies have shown that Arnica offers relief from arthritis pain. One randomized, double-blind study compared arnica gel to ibuprofen for treating patients with osteoarthritis in their hands. The result: Arnica relieved pain and improved hand function just as well as ibuprofen.7 Another study found that patients with osteoarthritis in their knees who used Arnica gel twice a day for 3-6 weeks saw significant improvements in pain, stiffness, and joint function.8
Arnica and Other Homeopathic Treatments for Arthritis
There are two primary ways to take Arnica for arthritis. One is to apply Arnica topically to the affected area, in the form of a gel, cream or ointment. You can apply Arnica as often as needed for relief of your symptoms. Just keep in mind that you should not apply it to broken skin. While most people have no side effects from topical Arnica, some people experience skin irritation. This is usually a sign of a mild allergic reaction. If this happens, simply stop using the product.
You can also take homeopathic Arnica for arthritis orally, usually in the form of tablets that dissolve in the mouth. Some over-the-counter homeopathic products are formulated specifically for arthritis relief. These combine Arnica with other homeopathic ingredients that relieve arthritis symptoms, such as minor rheumatic pain, aching, stiffness, and limited mobility.