Homeopathic Remedies for Sports Injuries

November 30, 2008 by Edward  
Filed under All about Arnica, Homeopathy, Sports & Fitness

Homeopathic Remedies for Sports Injuries
The expression “No pain, no gain” is an over-rated and often health-threatening motto for athletes. Many people feel the need to push themselves to improve, but too often ignore or suppress pain with anti-inflammatories or pain killers. The continued use of these can turn a simple sprain into tendonitis or a shin splint into a stress fracture.

More and more athletes are embracing homeopathy as not only the most ethical way to treat and prevent injuries (you’ll never fail a drug test due to arnica), but the most effective. “Homeopathy can be effective in treating almost anything short of what needs surgery,” says Kate Schmidt, a two-time Olympic medalist in javelin throwing.

What does an individual gain from suffering with pain? Whether they are young, old or in-between, athletic, out-of-shape, passive or aggressive, the body wants to heal, and with the right stimulus, it can. Homeopathy works with the immune system toward physical, mental and emotional freedom and balance.

So, what can athletes (or the rest of the population suffering from similar complaints) expect from homeopathy? Efficient safe healing and often prevention from bruises, muscle aches, muscle spasms, leg cramps, sprains, carpal tunnel syndrome, tendonitis, bursitis, arthritis, and a lot more “itis-es”.

And it doesn’t stop there. Sports injuries are not only caused by accidents, training errors or equipment. Sometimes mental attitudes can push one beyond what the body is prepared to do. Sometimes a performance anxiety single, like gelsemium, before a game or competition, will help keep the mind better tuned to what the body needs to prevent injury, heighten performance, and maintain the mental balance to know when to stop.

After the game, everyone should be going for the Arnica. It will minimize any bruising, muscle strain or trauma. It is also recommended to take Arnica before a big workout to minimize muscle aches and bruising.